Trauma & Therapy

IN THIS EPISODE..

Welcome to another adventure within the multiverse! For this monumental episode, we are stepping back from pop culture and really leaning into our identity as a mental health podcast. We're sitting down with a Trauma specialist and counselor out of Winchester, VA. Her name is Heather Leach. Trauma is one of those things that can happen to anyone. Yet, it is also one of those things that we don't fully understand and have multiple misconceptions about. Journey as we dive deep into the truth of this subject with a veteran of the field. You are sure to get a lot out of this episode! To get in touch with Heather feel free to email her.

And more importantly, if you or someone you know is struggling with suicide, addiction, self-harm or depression - please free feel to reach out. Use any of our resources, call the suicide lifeline (1-800-273-8255) or text 741-741.

Music by Beggars.